top of page

Retreat program

The retreat is built around 5 forces that live in your body.
You already know them.

You've just need to remember how to use them.

IMG_9662.JPG

Day 1 - August 15

Arrival

Check-in after 12 pm

Lunch

Herb walk + herbal oil workshop

Dinner 

Circle of introductions (Kira)

Day 2 - August 16

Water & Earth Elements

Breathwork and a gentle body practice (Daria)

Breakfast

Morning class: Water & Earth (Kira)

Lunch

Lab class: movement combinations & development of creativity (Kira)

Dinner

Wood-fired sauna & steaming with master (Daria)

Day 3 - August 17

Water Element

Breathwork and a gentle body practice (Daria)

Breakfast

Curated excursion on Skadar Lake + Lunch with a view*

Breathwork and a gentle body practice (Daria)

Dinner

Sound healing

*Lunch and Yoga with Daria (if you don't go to the excursion)

Day 4 - August 18

Metal & Fire Elements 

Breathwork and a gentle body practice (Daria)

Breakfast

Morning class: Metal & Fire (Kira) 

Lunch

Lab class: blending all the elements together & development of creativity (Kira)

Dinner

Fire pit under the stars (Kira, Daria)

Day 5 - August 19

Air Element & Integration

Breathwork and a gentle body practice (Daria)

Breakfast

Morning class: Air Element & Review of all five elements (Kira)

Lunch

Lab class: integration, creativity & reflection (Kira)

Dinner

Live musicians evening: dance, video, photo (Kira)

Day 6 - August 20

Departure

Breakfast

A gentle final body practice. Closing Circle (Kira)

Herb walk + herbal oil workshop (at the request)

Empty rooms by 12 pm. And you can stay in the space as long as you need.

* Please note: the program is indicative and may be subject to change.

Subscribe to our newsletters about future retreats

Alchemy of 5 Elements · Apsara Soul Montenegro · August 15–20, 2026

Tel: +44 7970 503339

support@apsaraproject.com

  • Facebook
  • Instagram
  • Youtube

© 2026 Apsara Soul
All rights reserved

bottom of page