Kira Lebedeva
International Dance Teacher · Mentor · Creator of the 5 Elements Method
For 17 years, Kira has been exploring movement as a language — of the body, emotions and inner truth.
She doesn't teach you to copy technique. She helps you move your way.
Working with women across the world, Kira combines dance and coaching into one powerful approach — where the body becomes a tool for self-discovery, not performance. Her 5 Elements Method is not a choreography. It's a practice of coming home to yourself.
"I felt like myself again" — this is what women say after working with Kira. Not a new version. The one that was always there.
Daria Kashirskaya
Yoga Teacher · Dancer
With more than 23 years of teaching behind her, Daria is the kind of practitioner whose authority is built on lived experience.
A former dancer, she came up against the limits of her own body and learned firsthand how injury reshapes a practice, and how patient, intelligent recovery can deepen it. That understanding now anchors everything she teaches.
Her mornings at Apsara Soul are an invitation to slow down before the day begins. Stretching and conditioning taught gently, with care for anatomy and instinct for where each woman is in her own body.
It’s the quiet, foundational work that makes the rest of the day’s dancing possible, and that builds the kind of practice you can carry for decades.